If you want to be GOOD, practice until you get it right. If you want to be GREAT, practice until you never get it wrong.
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COMPOSING

ELEMENTS OF COMPOSING

Motive:  The set of notes and rhythm that make the memorable part of the melody.

1.  Come up with a snappy quote or saying.
2.  Write out the rhythm for each word, usually based on syllables.  To start with, let your song have a 4/4 Time Signature.  To build your rhythm you can use these guidelines: 
      1 syllable - quarter note         
      2 syllables - 2 eighth notes      
      3 syllables - triplet (strawberry)  or an eight and two sixteenth (blue-berry)
      4 syllables - 4 sixteenth notes (watermelon)
3.  Decide on notes for the rhythm.  It is best to pick a scale (C is easiest) and then start on the 1st (called the root), 3rd or 5th notes of the scale.  For example, in the key of C start the motive on C, E or G.  It is also best to end the entire song on the root note of the scale.  

Repeat:  Half of the motive, repeated in one measure
1.  Divide the motive into half.  
2.  In a new measure repeat the notes and rhythm of the first two (or last two) counts TWICE.


Sequence:  Repeat the motive but start on a new note.  


Retrograde:  Repeat the motive 100% backwards, including the rhythm.  
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